7,000+ Five-Star Reviews

FAST TO BURN FAT. 
WITHOUT HUNGER

Get everything you need for a safe 3-day fast to curb your appetite and cravings, boost your metabolism, and shed those extra pounds – without the usual fasting symptoms like feeling hungry, tired, or nauseous. 

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Approved by Dietitians

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3-day fasting challEnge

Burn fat fast

When you stop eating, your body looks for a stored fuel to burn for energy – that’s your fat.

Curb hunger and cravings

Step back from eating and reset your cravings—learn to spot true hunger vs. emotional hunger, so those pesky cravings finally back off.

Keep the pounds off

Fasting for 3-days every 1 to 3 months can help you boost your resting fat-burn rate and prevent weight gain – even without changing your diet.

What's inside the burnbox?

The BurnBox guidebook, post fast mealbook & Fasting app

$99.99 value

Grab the BurnBox Book for a safe 72-hour fast, a month’s free access to the DoFasting app to stay on track, plus a Post-Fast Workout Guide and Meal Plan for fast results with easy workouts and delicious meals.

Anti-Hunger Fiber Shakes

$59.99 value

Worried about hunger? Sip on our refreshing, grapefruit-flavored fiber drink twice a day to stay full and keep your fast intact—just 10 calories, but big on keeping you regular and bloat-free.

electrolyte booster packs

$32.99 value

Enhance your fast with our zesty lime electrolyte blend, designed to keep you hydrated and balance micronutrients—crafted just for the BurnBox protocol.

Bone broth Packs

$29.99 value

End your day without the hunger—our go-to cheat meal satisfies cravings and restores micronutrients, all without breaking your fast.

Fasting Core set

$47.99 value

Power up your BurnBox setup with essentials: the sleek BurnBox Shaker, a no-fuss Electric Hand Mixer, and Waist Measuring Tape to track every inch of progress.

HOW IT WORKS

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BENEFITS

Lower cholesterol

Cellular repair

Improved metabolism

Disease prevention

Weight loss

Reduced cravings

Energy boost

Fat burn

Mental clarity

Clear skin

Energy boost

Clear skin

WHAT TO EXPECT

Digestion (0-4 hrs)

Food is turned into glucose. Unused energy is stored away.

Early fasting (4-12 hrs)

Your digestive system begins to rest. You may feel hungry.

Partial ketosis (12-18 hrs)

Your metabolism kicks up, and the fat burning begins.

Active ketosis (18-28 hrs)

Increased mental clarity. Cells renewing rapidly.

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Deep ketosis (28-36 hrs)

Extreme fat-burning state.

Autophagy (36-48 hrs)

Peak state of cellular regeneration. Inflammation goes down.

Growth hormone rises (48-60 hrs)

Increase in hormones vital for muscle repair and growth.

Insulin resistance drops (60-72 hrs)

Your base level of natural hunger decreases.

WHY YOU NEED IT

Burn fat fast

A quick 3-day fast allows your body to easily start burning fat for energy. You naturally switch from fat-storing mode to fat burning.

Keep the pounds off

Just 3–4 metabolic resets per year can elevate your resting fat-burning rate, helping you sustain weight loss effortlessly.

Boost your metabolism

Safe fasting gives your body a full reset, igniting a stronger, long-term baseline for fat burning.

Reduce inflammation

Constant digestion drains your body’s resources. A focused 3-day fast frees up energy for deep repair and rejuvenation.

THEY LOVED BURNBOX

I was side-eyeing this at first. But three boxes in? Life-changer. I can actually sleep, and those darn hot flashes? Toned way down.

Maria C.

I was side-eyeing this at first. But three boxes in? Life-changer. I can actually sleep, and those darn hot flashes? Toned way down.

Maria C.

I was side-eyeing this at first. But three boxes in? Life-changer. I can actually sleep, and those darn hot flashes? Toned way down.

Maria C.

I was side-eyeing this at first. But three boxes in? Life-changer. I can actually sleep, and those darn hot flashes? Toned way down.

Maria C.

JOURNEY LIKE NO OTHER

7,000+ Five-Star Reviews

Ultimate reset kit

$259.99 per box

The all-in reset with every tool you need for a total mind and body reboot.

3x 3-day BurnBox experience

Free shipping included

BEST VALUE - 67% OFF!

signature kit

$89.99 per box

No fluff, just the essentials.

3-day BurnBox experience

Free shipping included

FAQS

How's Burnbox different from other fasting methods (like intermittent fasting and fasting-mimicking)?

A 3-day fast like Burnbox can be more straightforward and impactful than fasting-mimicking or intermittent fasting. Here's why:

Simplicity: With a 3-day fast, you have a clear start and end. There's no need to constantly plan meals or watch the clock for eating windows, which you often have to do with fasting-mimicking or intermittent fasting.

Intensity and Results: A full 3-day fast can kickstart significant metabolic changes in a short period. It's like a hard reset for your system, potentially leading to more noticeable results compared to the gradual approach of intermittent fasting or the partial fasting of fasting-mimicking plans.

Mental Clarity: Some people find the absolute nature of a 3-day fast easier to stick to mentally. There's less room for bending rules, which can happen with intermittent fasting (like overeating in eating windows)

Why should I get a yearly supply of Burnbox

By consistently following the Burnbox program throughout the year, you'll fast-track your weight management journey. After each box, your metabolism remains efficient in metabolising fat at an accelerated rate.
The yearly supply consists of 4 boxes, aligning with our recommendation of fasting no more than once every 3 months for optimal results.

What's the difference between the Burnbox, intermittent fasting, and fasting-mimicking plans?

Your Burnbox is a 3-day fasting kit combining functional modern supplements and ancient wisdom principles to boost your weight loss.
Fasting-mimicking plans stimulate your body's fasting state while allowing you to eat restricted calories. You still have to plan your meals. Also, people often experience painful side effects when transitioning back into their routines after fasting.
Intermittent fasting limits the hours when you are allowed to eat. People often struggle with binge eating, building new habits, and incorporating them into their routines.

Is Burnbox safe?

Your Burnbox is a 3-day fasting kit combining functional modern supplements and ancient wisdom principles to boost your weight loss.
Fasting-mimicking plans stimulate your body's fasting state while allowing you to eat restricted calories. You still have to plan your meals. Also, people often experience painful side effects when transitioning back into their routines after fasting.
Intermittent fasting limits the hours when you are allowed to eat. People often struggle with binge eating, building new habits, and incorporating them into their routines.

What happens after I pay?

Is fasting safe?

I'm not sure I have time to fast. What about dinners with friends and birthdays?