The Burnbox 3-Day Fast is more than a cleanse—it’s a complete reset designed to fuel your body, boost mental clarity, and help you reach your goals without deprivation. Burnbox gives you everything you need for a simple, effective, and energizing fast. Average weight loss is 4-6 pounds without starving yourself.
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How often should I fast?
We recommend fasting for an extensive time at least once each season (every one to three months).
The full fasting course isn’t a one-and-done. It restores balance to your mind, body, and habits, but for lasting results, consistency is key. Establish a regular rhythm to maximize your gains over time.
Ingredients
Electrolyte booster (lime flavor) ingredients:
Fiber Shake (grapefruit flavor) ingredients:
Bone broth (with natural flavor) ingredients:
Shipping & returns
Please allow 1-2 days for your order to be processed for shipping. Shipping in the continental US takes about 3-4 days. Once the order is processed, you will receive a confirmation email with the tracking information. Free 30 day returns. T&C's apply.
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What's inside this burnbox kit?
Signature Kit
Anti-hunger fiber shake
Keep hunger at bay with this grapefruit-flavored fiber shake, designed to support fullness and curb cravings so you stay focused.
Electrolyte booster drink
Stay hydrated and energized with our potent blend of lime electrolytes, helping you avoid fatigue and stay balanced throughout your fast.
Broth powder
Nourish your body with a rich, mineral-packed broth that provides warmth and sustenance without breaking your fast.
BurnBox Guidebook
A must-read for everyone who wants to fast in a safe way. See how to prep your body for a 72-hour fast step-by-step (and discover common mistakes beginners make to avoid hunger pangs, headaches, energy dips, and brain fog.)
Post-fast weight loss meal plan & fat burn workout guide
Keep on dropping more and more pounds after your fast with a finger-licking-good meal plan designed to fit your new caloric base rate after your fast. You'll find simple, budget-friendly ingredients that you can pick up anywhere + a fat burning guide that fits all fitness levels and can help you shed those extra pounds after your fast even faster.
Fasting app access for a full month
This app is like a Swiss-army knife for fasting, packed with tools and resources that make fasting easy, like tracking exactly when you enter fat-burning stage to stay on course toward your weight loss goal. (One month free, then only $32.99 every 3 months. Cancel easily anytime.)
It’s Easy with burnbox
On your own
Dangerous side effects of vitamin and mineral loss, painful cramps, intense fatigue.
Stressful going in and out of the fasting period.
Slower metabolism due to unsupervised calorie restriction.
Unsustainable weight loss leading to binge eating and self-sabotage.
WITH Burnbox
Safe plan with scientifically formulated supplements and protocols.
Clear guidance through every phase, including pre and post fast.
Metabolic reset through controlled positive body stimulus.
Sustainable fat burn, reduced inflammation, new relationship with food.
How burnbox makes fasting safe
Maintaints your circadian rhythm
If you fast for an extended period unprepared, it can disrupt the normal pattern of your circadian rhythm – your internal clock carrying out essential body functions. If disturbed, it can lead to poor sleep, low energy levels, and hormonal imbalances. Burnbox unique blend of supplements helps your body to maintain or even improve your circadian rhythm.
Replenishes your electrolytes
When fasting, your body quickly runs through a small reserve of its electrolytes. Electrolytes are minerals essential for the normal functioning of almost all of your body’s systems and organs. You may experience headaches, fatigue, or muscle cramps if fasting carelessly. Burnbox supplements will replenish your electrolytes to keep your body hydrated and avoid unpleasant side effects.
Supplies essential nutrients
If you’re negligent about your fasting preparations, it can deplete your body’s vital minerals, vitamins, and amino acids. You may feel tired and weak after your first day. To prevent that, certified dietitians at Burnbox created a unique blend of supplements. It supplies your body with all the essential nutrients to maximize the benefits of your program.
Reduce inflammation
If you rush into prolonged fasting unprepared, you may shock your gut and experience digestive problems like constipation, bloating, and stomach aches. That’s why your Burnbox program includes supplements specifically designed to support your digestive system during fasting.
THEY LOVED BURNBOX
"Fasting always seemed intimidating, but breaking it down into clear, manageable steps made it surprisingly simple. Each stage felt like progress, not deprivation."
How's Burnbox different from other fasting methods (like intermittent fasting and fasting-mimicking)?
A 3-day fast like Burnbox can be more straightforward and impactful than fasting-mimicking or intermittent fasting. Here's why: Simplicity: With a 3-day fast, you have a clear start and end. There's no need to constantly plan meals or watch the clock for eating windows, which you often have to do with fasting-mimicking or intermittent fasting. Intensity and Results: A full 3-day fast can kickstart significant metabolic changes in a short period. It's like a hard reset for your system, potentially leading to more noticeable results compared to the gradual approach of intermittent fasting or the partial fasting of fasting-mimicking plans. Mental Clarity: Some people find the absolute nature of a 3-day fast easier to stick to mentally. There's less room for bending rules, which can happen with intermittent fasting (like overeating in eating windows)
Why should I get a yearly supply of Burnbox
By consistently following the Burnbox program throughout the year, you'll fast-track your weight management journey. After each box, your metabolism remains efficient in metabolising fat at an accelerated rate. The yearly supply consists of 4 boxes, aligning with our recommendation of fasting no more than once every 3 months for optimal results.
What's the difference between the Burnbox, intermittent fasting, and fasting-mimicking plans?
Your Burnbox is a 3-day fasting kit combining functional modern supplements and ancient wisdom principles to boost your weight loss. Fasting-mimicking plans stimulate your body's fasting state while allowing you to eat restricted calories. You still have to plan your meals. Also, people often experience painful side effects when transitioning back into their routines after fasting. Intermittent fasting limits the hours when you are allowed to eat. People often struggle with binge eating, building new habits, and incorporating them into their routines.
Is Burnbox safe?
Your Burnbox is a 3-day fasting kit combining functional modern supplements and ancient wisdom principles to boost your weight loss. Fasting-mimicking plans stimulate your body's fasting state while allowing you to eat restricted calories. You still have to plan your meals. Also, people often experience painful side effects when transitioning back into their routines after fasting. Intermittent fasting limits the hours when you are allowed to eat. People often struggle with binge eating, building new habits, and incorporating them into their routines.
What happens after I pay?
Is fasting safe?
I'm not sure I have time to fast. What about dinners with friends and birthdays?
Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.
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